Carol McLellan
What is CranioSacral Therapy?
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
For more information, visit
www.upledger.com

CraniaoSacral Therapy for Conscious Conception, Pregnancy, and Birth
CranioSacral Therapy (CST) as developed by Dr. John E. Upledger is a gently hands-on approach that works through the craniosacral system to alleviate a range of disorders and to improve health. Because of the non-invasive nature of the modality, it has virtually no negative side effects. Under that premise that the human body wants to correct (heal) itself, and that both mother and baby (fetus) know what needs to be undertaken to affect a successful delivery, we have applied CST to the process of pregnancy, labor and delivery. As the pregnancy progresses, CranioSacral techniques are employed which focus on the mother and baby as individuals concurrently while functioning as one. The results have significantly demonstrated that the process is facilitated and the outcomes are improved. Complementing traditional methods of prenatal care with appropriate use of CST may preclude the need for other more invasive technique. CST may also ease the recovery from necessary invasive procedures.

Discover APPPAH
Association of Pre&Perinatal Psychology and Health
For 30 years, we have illuminated the life-long impact of conception, pregnancy, and birth on babies, families, and society.
The "prenatal" in our title refers to the period of about nine months including conception and the whole of gestation, while "perinatal" refers to the very short but crucial period of hours involving labor, birth, and establishment of breastfeeding.
We believe that both these prenatal and perinatal experiences are formative for both babies and parents, and tend to establish patterns of intimacy and sociality for life. At stake here is quality of life--the quality of personal relationships and the quality of society itself. Ultimately, we like to point out, "Womb ecology becomes world ecology.
The APPPAH COMMUNITY has been generating news, research, conferences, books and journals since 1983.
You are invited to enrich your personal growth, parenting wisdom, or professional skills by joining the APPPAH Community, accessing our resources, and signing up for our conferences.
APPPAH task forces publish The APPPAH Newsletter and the Journal of Prenatal and Perinatal Psychology and Health, hold regional and international conferences, promote research, serve the public with valuable directories and resources, work to enhance the pregnancy experience and prevent birth trauma.
For more information, visit
www.birthpsychology.com
